Lemongrass: Helps to clear the mind and restore clarity. Ho Leaf: Helps to warm and relax the body. Nutmeg: Invigorates the skin, helping to awaken the mind and ease tension. How To Use: Apply 2-3 pumps of oil to the torso before stepping into the shower. Alternatively, dispense 2-3 pumps into a hot bath. After bathing, apply the body oil to clean dry skin to nourish and hydrate.